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Авторы: hqharveyПоследнее обновление: 21 Октябрь 2015
healthyslim
6 Май 2014
Публикаций: 26 | Комментариев: 44
Последние записи
Losing weight is always or will be your body-shaping goal
Weight loss may be not your primary fitness goal right now, but for many years, it absolutely will be. In your young age, due to lack of control of daily diet, you are easily wearing a heavy body and for sake of beauty and a slim body, you will desperately seek a super effective slimming...
21 Октябрь 2015
Learn to associate with your future self when making current choices
We often put off tasks we don't want to do and tell ourselves that we'll get it done later. However, "later" seems to get postponed, to the point where it sometimes doesn't happen. This may happen because you are disconnected with your future self. Brain-imaging studies show that we even use...
14 Октябрь 2015
Cauliflower is the weight-loss helper you can not miss
Weight drop can not happen overnight. To accomplish the goal, you need some external helpers. Cauliflower is just that one. If you're trying to lose weight, here's why you need a head of this white cruciferous vegetable ready to go at all times. It's low in carbs: One of the reasons we've...
13 Октябрь 2015
It is the high time to avoid high-carb or sugary foods for consideration of weight-loss results
A little bit of something sweet before bed may be just what you need to rest happy, but if you gobble a huge slice of chocolate cake, the spike in your blood-sugar levels could cause your energy levels to spike and plummet, disrupting your sleep in the process. Avoid cake, cookies, or other...
8 Октябрь 2015
Increase soybean milk as part of three meals
Drinking soybean milk as part of three meals would bring so many benefits for girls, but the premise is sugar-free. Because milk main squeeze soybeans are rich in high-quality vegetable protein, in addition to soy protein, also rich in soy isoflavones (Isoflavone), soybean glycosides (Saponin)...
30 Сентябрь 2015