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katty david

weightlosshall Сайт: weightlosshall

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Three good habit make u never fat

First, don't immediately sat down after eating to rest or lying down to sleep after have lunch or dinner , this time should be keep standing, or find some other things to do,...
18 Март 2014

A few small tips to prevent obesity

First, natural balanced diet Is given priority to with natural balanced food, fruit and vegetables, meat, fish, eggs and grains, avoid eating too sweet food, eat less trans fatty acids, because trans fats accumulate in the...
12 Март 2014

Good life habit has a good figure

First, drink plenty of water Everyone knows a lot of water can make skin water tender transparent, but don't forget, drink water more can also help the effect of weight loss. As long as you drink a few cups of water before meals, make stomach feel full,...
5 Март 2014

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