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Сайт: Fashion & Beauty andyskate
Сайт: Fashion & Beauty Последние публикации
Foam Rolling for Strength
Use a foam roller for postrun recovery? Smart move: This simple tool acts as a deep-tissue massager, working out kinks in overused muscles. But its benefits don't end there–it can also build strength and stability. Because the foam roller has a curved, unstable surface, adding it to an...
15 Октябрь 2014
Mediterranean diet essential to natural weight loss efforts During Winter
Overweight and obesity are known to dramatically increase the risk of developing heart disease, diabetes, cancer and dementia. Excess body fat fuels the fire of systemic inflammation and the release of dangerous chemical messengers or cytokines that damage the delicate inner lining of our...
8 Октябрь 2014
Sitting Too Much Is Harmful
Hopefully, you’ve heard by now that sitting for extended periods of time is not good for you. New research even shows that individuals 60 and older who sit for an extra hour a day have double the risk of becoming disabled. Here are some of the top reasons to stand up more....
22 Сентябрь 2014
Coffee 800 secrets: How to get results more safely and quickly
Coffee 800 secrets are not so secret any more. If you're trying to shed a few pounds, adding Green Coffee 800 to your diet can really help jump start the process. Studies have proven the efficacy of Green Coffee 800 for weight loss. Green Coffee 800 has been shown to speed up metabolic rates...
16 Сентябрь 2014
How One Woman Lost an Amazing 165 Pounds
Before : 350 pounds After : 185 pounds The Lifestyle Christie Buie, 41, from Monroe, Washington, has struggled with her weight her entire life. "I was a fat teenager and a fat adult," she says. "People ask me about my story, and I don't have any excuses. I feel like I was the most horribly...
5 Август 2014
Diet Pills with 5 exercises for a smaller waist
The research has also proved that the active ingredients in Chinese Bee Pollen can go deeply into body cells, discompose and transfer fat so as to expel it out of the human body. It improves our endocrine and microcirculation, and change fat body constitution into a slim one. We can...
28 Июль 2014
The 9 Best Things You Can Do For Your Metabolism to Weight Loss
Metabolism is a fancy word for how your body regulates energy consumption. Someone with a higher metabolism burns more calories even at rest than someone with a lower metabolism, and can therefore get away with eating more food—even junk food. But a high metabolism isn’t a privilege...
21 Июль 2014
Weight loss can improve emotional
There are many people out there who know that they need to lose weight. However, the majority of the time this is because they know of the physical implications often associated with overweight, for example, being more susceptible to some diseases e.g. cancer or heart diseases, and in general,...
24 Июнь 2014